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The Importance of Family Planning: A Guide for Every Couple

Family planning (FP) means that “everyone should plan their family so that all children are born when wanted, expected, and welcome”. The health benefits of family play a major role in protecting the lives of the infants, children, women, and the family as a whole. Family Planning Methods There were many available types of family […]

Tips for Managing Peptic Ulcer Disease Through Diet and Lifestyle Changes

This refers to ulceration of gastric or duodenal mucosa that tends to be chronic and/or recurrent. Clinical Features of Duodenal Ulcer Duodenal ulcer has the following features: Presents with epigastric pain that is typically nocturnal and also when the patient is hungry. May present for the first time with complications. There is a wide individual […]


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